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Advice
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Published : 2024-07-03 | Category : Advice
The benefits of honey: Sports nutrition and performanceExplore the power of honey in sports! Packed with essential nutrients, our bee products boost energy and recovery for any athlete.
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Published : 2023-01-30 | Category : Advice , Frequently asked questions by sport
Marathon food from A to ZThe marathon is one of the flagship endurance sports events that test the physical and mental strength of the athletes who compete in it.
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Published : 2022-06-08 | Category : Advice
Sport & Health: Oxidative stressOxidative stress is an imbalance between the excessive amount of free radicals and antioxidants.
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Published : 2022-03-21 | Category : Advice
How do you know if you are lacking in magnesium ?About 70% of French people have a magnesium deficiency (Suivimax study)
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Published : 2022-03-21 | Category : Advice
Sport and health: Turmeric and its benefits for sportTurmeric has been used since ancient times for its antioxidant benefits, which help reduce oxidative stress
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Published : 2022-03-11 | Category : Advice
Sodium chloride in sportsSodium chloride is an ionic compound commonly known as "table salt" in everyday language.
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Published : 2022-03-10 | Category : Advice
Sport & Spirulina: The benefits of spirulina for athletesCalled "super food" for its exceptional composition, the benefits of spirulina have been especially noticed in sports
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Published : 2022-02-25 | Category : Advice
Pre-competition breakfastC’est un fait : la victoire se prépare aussi au petit-déjeuner !
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Published : 2021-12-15 | Category : Advice
Tips for managing your glycogen reserveThe body and especially the muscles need energy to work. This is why food has a key role during a sporting effort.
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Published : 2021-12-14 | Category : Advice
The difference between isotonic and energy drinksThe human body is composed of 60-70% water and needs an average of 30ml of water/kg of body weight which varies according to the metabolism of each person (yes, you are unique).
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Published : 2021-12-14 | Category : Advice
Why shouldn't you stop playing sports?There are many factors that can make it impossible for you to continue your sports activity.
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Published : 2021-12-14 | Category : Advice
Honey & Nutrition: advantages over glucoseBut before all that a question remains, how is the honey made?