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The Meltonic Blog: Tips, athlete stories, recipes...
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Published: 2026-03-27
Category: Sportsmen's recipes
Protein Pancakes Recipe: Easy Vegan High-Protein BreakfastDiscover an easy vegan protein pancake recipe for athletes. High in protein, nutritious, and perfect before or after workouts.
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Published: 2026-03-27
Category: Frequently asked questions by sport
Runner vs Jogger: What’s the Difference in Running Terms?Runner or jogger? Discover the key differences, meanings, and how each term reflects your running level, goals, and mindset.
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Published: 2025-01-31
Category: Advice
Sport and health: Turmeric and its benefits for sportTurmeric has been used since ancient times for its antioxidant benefits, which help reduce oxidative stress
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Published: 2024-08-21
Category: Sportsmen's stories
Crossing the United States in 65 days with Antoine ClémentAntoine Clément is a young runner who has set himself a crazy challenge in April 2024: to cross the western United States from Mexico to Canada in 80 days.
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Published: 2024-07-03
Category: Advice
The benefits of honey: Sports nutrition and performanceExplore the power of honey in sports! Packed with essential nutrients, our bee products boost energy and recovery for any athlete.
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Published: 2024-06-04
Category: Sportsmen's stories
Caterina Stenta - Trail Ambassador"I started running fairly recently, just after the big lockdown. I found myself locked up at home, unable to practice my old sport (Stand Up Paddle)."
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Published: 2024-03-27
Category: Sportsmen's stories
Blandine l'Hirondel - TrailMy name is Blandine L'hirondel. I'm 30 years old, except for trail running, I'm a bit of a "Mrs. Everyman".
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Published: 2023-01-30
Category: Advice , Frequently asked questions by sport
Marathon food from A to ZThe marathon is one of the flagship endurance sports events that test the physical and mental strength of the athletes who compete in it.
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Published: 2022-06-08
Category: Advice
Sport & Health: Oxidative stressOxidative stress is an imbalance between the excessive amount of free radicals and antioxidants.
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Published: 2022-03-21
Category: Advice
How do you know if you are lacking in magnesium ?About 70% of French people have a magnesium deficiency (Suivimax study)
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Published: 2022-03-11
Category: Advice
Sodium chloride in sportsSodium chloride is an ionic compound commonly known as "table salt" in everyday language.
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Published: 2022-03-10
Category: Advice
Sport & Spirulina: The benefits of spirulina for athletesCalled "super food" for its exceptional composition, the benefits of spirulina have been especially noticed in sports